Posted by mkellym on September 21, 2008
Week 15 to 21 September
I spent about 2 hours yesterday organising my training for the next 8 weeks. So this I was meant to get up at 6am and do a 50 min turbo session. Surprise, surprise I sleep in the first morning. I have made the decision that my aim is to improve my run and cycle. So if I have to miss a session, I will miss swimming, as long as I swim once a week. Read the rest of this entry »
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Posted by mkellym on September 13, 2008
It has been over two months since my last post. Since then I have completed my Ironman, and dealt with the feelings of boredom and lack of focus since then. I took about two full weeks off training, and then started to get back into some light training. Read the rest of this entry »
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